The Bowen Technique Quietly Understanding Pain Better Than Most. Paula Esson. Sport Scientist. Bowen Technique and MSTR®️instructor. The Bowen Technique is still in it's generation phase.....And I quite like that after 30 years being curious, intrigued and invested in understanding this subtle bodywork that originally caught my attention in 1997 and genuinely helped me become pain free after an emergency caesarian with my son Callum - after many interventions hadn't quite hit the target....

By Paula Esson | Sports Scientist & Bowen Technique and MSTR®️ Instructor. Progress, not perfection. For the last 30 years working with athletes, ACL injuries have captured my professional attention due to their ability to alter the trajectory of their career or stop it in it's tracks completely, often at a young age. The interest began with basketball and has now focused on football. The main motivation to reduce the incidence, improve the treatment of and perfect the rehabilitation to the...

We often overlook the extraordinary intelligence in our own hands. Each finger—yes, even your little pinky—houses a symphony of sensory...